Relationship Dynamics at Work

Do you ever wish you could have a better relationship with your peer or boss at work? The Enneagram offers valuable insights into the dynamics between different personality types, helping you anticipate potential conflicts, navigate different work styles, and communicate more effectively. Understanding these dynamics will go a long way towards building healthier and more productive relationships.

We spend so much of our lives at work that the quality of workplace relationships directly impacts our happiness levels, mental health, and overall well-being. How often do we hear about people who seemed to thrive but suddenly quit their successful jobs? Many times, we learn it all boils down to unsustainable relationships – where one person always seems to lose. Below are a few common Enneagram pairings that can create tension if not managed mindfully:

This pair are polar opposites in many ways – 8s are assertive, action-oriented and not afraid of confrontation, which can make them appear intimidating, even when they don’t intend to. Meanwhile, 2s and 9s are both people-pleasers who are conflict-avoidant and find it hard being assertive. Imagine a scenario where an 8 boss demands deadlines and accountability: the 9 might say “yes” just to keep the peace, but then procrastinate or dig their heels in quietly. On the other hand, the 2 will likely overextend themselves to avoid disappointing the 8, leading to resentment and exhaustion. Without awareness, these dynamics can lead to frustration for all involved.

Type 8 – Instead of commanding words like “I want” or “I expect,” try open-ended questions like, “What do you think is a realistic timeline?” or “What challenges do you foresee?”. Give space for the 2 or 9 to share their thoughts – this creates trust and makes them feel valued. Once they feel safe, seen and heard, 2s and 9s can be incredibly reliable and committed team players.

Type 2 / Type 9 –  Speak up, even when it feels uncomfortable! Conflict isn’t always negative; in fact, discomfort is a necessary part of growth. Start small – offer your opinions when you feel strongly about something. Remember, what feels like “difficult behaviour” to you will likely come across much milder to others. Honouring your needs and using your voice is an essential part of stepping more into your personal power.

This duo can feel like they are living in two different worlds: 6s focus on safety, preparation, and worst-case scenarios, while 7s are all about fun, freedom, and spontaneity. While both are planners, their motivation couldn’t be more different – 6s plan to avoid risks, and 7s plan to chase excitement. Their differing  “glass half or all empty” vs. “glass all full” mentalities can certainly cause friction at work: the 6 gets frustrated by the 7’s tendency to “wing it,” while the 7 feels bogged down by the 6’s constant caution and pessimism.

Type 6 – Practice letting go of unnecessary responsibility – allow others to make mistakes and learn from them. When worries arise, try to distinguish between real concerns and anxiety-fuelled projections. If your anxieties feel emotionally overwhelming, take time to decompress (like journaling or taking a walk) before unloading them on the 7. Try embracing the 7’s “things will work out” mindset and see what happens – it might help you realise that some risks aren’t such a big deal after all.

Type 7 – Reflect on past moments when being more cautious would have led to better outcomes, and try to recognise the value of negative data. Rather than dismissing the 6’s concerns, practice listening without interrupting. While your positivity can lift their spirits, listening comes first – your support will mean more if they feel truly heard.

While both Types 3 and 4 belong to the “Heart” centre, their core motivations differ dramatically. 3s are usually in a time crunch, turning down their emotions to focus on achieving their goals, while 4s are deeply emotional and value authenticity and meaningful connection. The result? 4s might feel dismissed by the 3’s transactional, task-oriented approach, while 3s may find the 4’s emotional depth overwhelming or inefficient.

Type 3 –  Recognise the creative brilliance and aesthetic sense that the 4 brings to the table. Give them the space they need for self-expression, and they’ll amaze you. Remember that authenticity and connection are deeply important to them, so approach conversations mindfully – if you are short on time, be transparent about it from the onset (“I have 10 minutes, so we’ll need to focus on the essentials”). Also, don’t forget to acknowledge their efforts with genuine compliments – this goes a long way toward making them feel valued as more than just “a cog in the machinery”.

Type 4 – Understand that 3s are not dismissing you intentionally – they are often juggling multiple tasks and trying to be as efficient as possible. What feels “transactional” to you is simply their way of getting things done. Accept that not everyone processes emotions as deeply as you do, and try to adapt your communication accordingly. Save the deeper conversations for breaks or after work. And remember, 3s are also driven by emotions – they just express them differently, so focus on their good intentions rather than how they might appear on the surface.

These examples illustrate just a few ways different types can struggle to work together, but any combination will face their unique strengths and challenges. However, understanding our differences through the lens of the Enneagram allows us to approach work relationships with greater empathy – for both yourself and those you work with. This awareness will not only help reduce friction but also pave the way for developing healthier, more fulfilling interactions. The Enneagram is thus both a huge gift and roadmap for creating win-win scenarios, and where mutual respect and understanding exists, we can co-cultivate a work environment that is more balanced, happier and productive for everyone.

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